Chrissy Voce | CrossFit BNI

Chrissy Voce in Brandon - CrossFit BNI

Chrissy Voce

College attended/Degree/Military Service and what you do now
I joined the Air Force out of high school.  I served for four years, and then I married my husband and chose to stay home with our children.

Your athletic background (did you play competitive sports, college sports; your certifications – including what CrossFit certs you have
I grew up playing all sorts of sports; mainly softball, volleyball, and racquetball.  I am a Level 2 and CrossFit Kids trainer.

How did you find CrossFit?
Between having children and frequent military moves, I sort of fell into a sedentary lifestyle.  I couldn’t find a gym that I loved or a workout that I could stick to.  My husband thought I would love CrossFit if I would just give it a try, so we followed our GPS to the closest box.  When our GPS let us know that we had arrived at our destination, we looked and looked for a sign that read “Southern Pines CrossFit”.  Instead, all we saw was O’Donnell’s Pub.  I was willing to concede that our GPS knew better and had brought us exactly where we needed to be, but my husband decided to poke around a little further.  He looked around the building and down the alley, and located inside the two-car garage behind the pub was SPCF.

And that, my friends, is literally how I found CrossFit.

Favorite CrossFit move (could be Oly lift, other lift, cardio move, even burpees (if you really love them!))  

I love them all.  Even the ones I hate.  Truly.  Except for jumping jacks.  I actually really hate those things.

CrossFit athlete you would most like to WOD with (and for what reason)

If I could WOD with anyone, I wouldn’t pick any of the Games athletes.  I would choose someone who knows how to motivate, inspire, and push those athletes to give more, do more, and become more.  So, if I could WOD with anyone, I would pick Ben Bergeron. 


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