Tammy Thompson | CrossFit BNI

CrossFit  near Riverview

Tammy Thompson

College attended/Degree/Military Service and what you do now 
After serving an enlistment in the U. S. Marine Corps, I graduated from Touro University with a Bachelor of Science in Health Sciences. I discovered CrossFit and quickly developed a passion for coaching. I started coaching full-time at CrossFit Monterey before moving here to CrossFit BNI.  

Your athletic background (did you play competitive sports, college sports; your certifications – including what CrossFit certs you have
I played High School soccer, cross country and track and field growing up. I have competed at dozens of local CrossFit competitions, and I am a CrossFit Level 2 Trainer.

How did you find CrossFit?

My husband, Craig, signed me up for a foundations course. 

Favorite CrossFit move (could be Oly lift, other lift, cardio move, even burpees (if you really love them!)

Overhead squat

CrossFit athlete you would most like to WOD with (and for what reason)
It would make my day to workout with Pat Sherwood. His vast knowledge, humble demeanor and realistic application of CrossFit resonate with me. 


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