Julia Cook | CrossFit BNI

CrossFit  near Riverview

Julia Cook

CrossFit Kids Coach

College attended/Degree/Military Service and what you do now:
I am currently in the Marine Corps while being a full time student at University of South Florida to pursue my degree in Public Health. I have been in the Marine Corps for 6 years and plan on trying to be a pilot once I achieve my degree.

Your athletic background (did you play competitive sports, college sports; your certifications.
I grew up never playing any sports but was a dancer for 15 years then got into competitive bodybuilding and charity runs. The Marine Corps made me more determined to stay in shape and to set an example for others. I hold a level one CrossFit trainer certificate.

How did you find CrossFit and Olympic Weightlifting?
I come from a bodybuilding background and a close friend brought me to her CrossFit gym and I was immediately hooked. Ever since, I have been doing local competitions and plan on doing more soon.

Favorite CrossFit move (could be Oly lift, other lift, cardio move, even burpees (if you really love them!))
My favorite CrossFit move is Bar muscle ups and Cleans

CrossFit athlete you would most like to WOD with (and for what reason)
I would like to WOD with Brooke Wells. She seems very humble and always pushes herself to the max.


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