Schedule

Explore our weekly schedule below and join us for a class today! From the best CrossFit classes in the Tampa area to weightlifting, yoga and more, we've got everything you need to elevate your approach to fitness.

Monday

Cold Plunge & Sauna Service

5:00 AM - 11:00 AM

Open Gym

5:00 AM - 11:00 AM

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Cold Plunge & Sauna Service

4:00 PM - 7:00 PM

Open Gym

4:00 PM - 7:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Tuesday

Cold Plunge & Sauna Service

5:00 AM - 11:00 AM

Open Gym

5:00 AM - 11:00 AM

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

Barbell Club

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Cold Plunge & Sauna Service

4:00 PM - 7:00 PM

Open Gym

4:00 PM - 7:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Barbell Club

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Yoga

7:00 PM - 8:00 PM

Wednesday

Cold Plunge & Sauna Service

5:00 AM - 11:00 AM

Open Gym

5:00 AM - 11:00 AM

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Cold Plunge & Sauna Service

4:00 PM - 7:00 PM

Open Gym

4:00 PM - 7:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Mobility

7:00 PM - 8:00 PM

Thursday

Cold Plunge & Sauna Service

5:00 AM - 11:00 AM

Open Gym

5:00 AM - 11:00 AM

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

Barbell Club

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Cold Plunge & Sauna Service

4:00 PM - 7:00 PM

Open Gym

4:00 PM - 7:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Barbell Club

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Friday

Cold Plunge & Sauna Service

5:00 AM - 11:00 AM

Open Gym

5:00 AM - 11:00 AM

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Cold Plunge & Sauna Service

4:00 PM - 7:00 PM

Open Gym

4:00 PM - 7:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Saturday

Cold Plunge & Sauna Service

8:00 AM - 11:00 AM

Open Gym

8:00 AM - 11:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:30 AM - 10:30 AM

Sunday

Cold Plunge & Sauna Service

10:00 AM - 11:00 AM

Open Gym

10:00 AM - 11:00 AM

CrossFit

10:00 AM - 11:00 AM

Sign Up Today & Discover the Power of CrossFit

There's no reason to hesitate. We're proud to work with everyone in our community, no matter your age, ability, background or experience level. Sign up today and enjoy the results!

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