Are you ready for some...YOGA??!! Every Thursday night at 7:00 PM to 8:00 PM, join yoga instructor Yolanda for the regular yoga classes at CrossFit BNI.
Take a break from the high-intensity CrossFit classes you've pushed through all week. Our Yoga Classes in Riverview offer you the chance to strengthen your body and improve your flexibility in a non-competitive environment where the focus is on breathing and calm. To help you recover those muscles in a low impact way.
Whether you're looking for an active recovery from a week of workouts or you're just hoping to clear your mind after a stressful work week, our Yoga Classes in Riverview are the perfect escape.
The peaceful Yoga sessions give you a chance to be calm and centered, focusing on anything but the outside world.
You'll walk away feeling refreshed and ready for anything life throws your way.
Yolanda Obtained her B.S. and M.S. degrees in Occupational Therapy at the University of Kansas in 1989 and 1998 respectively. Moved to Florida in 2003 and after establishing a private practice, has been serving persons with disabilities and/or diabetes as a certified and licensed occupational therapist (OTR/L), certified diabetes care and education specialist (CDCES) and certified aging in place specialist (CAPS).
In her teachings, she combines mindfulness, spirituality and body mechanics to create a dynamic class flow. She offers a fun, invigorating, heart-warming practice that is great for all levels!
All Yoga Classes are Included in our CrossFit Memberships!
Free for all CrossFit BNI members
$20 per class for non-members
Take advantage of all it's benefits
Get Started Today With Our Yoga Classes In Brandon/Riverview and Surrounding areas At CrossFit BNI
Don't neglect the finesse that your body needs. Relax your mind and your muscles with our Yoga Classes in Riverview. For a healthy Mind and Body connection.
Learn more or get started today by filling out the short form on your screen.
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