Elevate your lifting game with our olympic weightlifting classes
About Our Program
Mobility is key to living pain free. Every Wednesday night from 7:00 PM to 8:00 PM, join Coach Damion. Our own resident and Master Physical Therapist for the regular Mobility classes at CrossFit BNI.
Take a break from the high-intensity CrossFit classes you've pushed through all week. Our Mobility Classes in Riverview offer you the chance to mobilize your body and improve your range of motion in a non-competitive environment where the focus is on moving pain free in your full range of motion. To help you recover those muscles in a low impact way.
What to Expect in Our Weightlifting Classes
Prepare for an immersive experience that focuses on refining your lifting technique, building strength, and fostering camaraderie among like-minded individuals. Our program blends structured workouts with personalized coaching to ensure progress and enjoyment.
Regardless of where you're at in your weighlifting journey, our Barbell Club will help you develop your overall technique and strength levels. Sign up for a class today!
Expert coaching tailored to individual skill levels
Supportive community atmosphere for motivation and encouragement
Progressive programming to enhance strength and technique
Access to top-notch equipment and facilities
Ready to Get Started?
What Are the Benefits of Olympic Weightlifting Classes?
Participating in the Barbell Club at CrossFit BNI offers a multitude of benefits. Not only will you refine your lifting technique and build strength, but you'll also gain confidence in your abilities and forge lasting connections with fellow members. Whether you're aiming to compete or simply want to improve your overall fitness, our program provides the tools and support you need to succeed.
Improved lifting technique and form
Enhanced confidence in your abilities
Increased strength and muscle development
Strong sense of community and support
Class Schedule
Check out our weekly schedule of classes and join us in the gym for a session today!
Start Building A Better You
Questions or comments? Get in touch with us today.
